PER 1746 - Step Aerobics

Institution:

Oakland Community College

Subject:

Description:

General Education Attributes6 The purpose of this course is designed to provide the student an opportunity to gain total physical fitness through utilization of a bench step to create a routine while movements are done to various rhythmic sounds. The student will gain an opportunity to develop cardiovascular, strengthening and flexibility components of fitness. Course/lab fees

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.oaklandcc.edu

Phone Number:

(248) 341-2000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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