PE 1301 - Fitness for Education and Life

Institution:

Landmark College

Subject:

Description:

Lecture Students will engage in aerobic, strength, endurance and flexibility exercises focusing on walking, running, weight training and use of Landmark College machines. Students complement their physical activities by exploring fitness and health-related topics through regular readings and the maintenance of a personal daily journal. Students are assessed on attendance, weekly quizzes, journal and effort in class.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.landmark.edu

Phone Number:

(802) 387-6700

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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