PED 106 - Aerobics

Institution:

Coastal Alabama Community College

Subject:

Description:

1 Credit (0-0-2) This course introduces a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength, and flexibility and on safety precautions. Upon completion, students should be able to select and implement a rhythmic aerobic exercise program. Prerequisite: None. Alabama College Systems Transfer Code: C

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.coastalalabama.edu

Phone Number:

(251) 580-2100

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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