PED 101-102 - Fundamentals of Physical Activity I-II

Institution:
Tidewater Community College
Subject:
Description:
Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Lecture 1 hour. Laboratory 2 hours. Total 3 hours per week.
Credits:
2.00 - 3.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Multiple
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(757) 822-1122
Regional Accreditation:
Southern Association of Colleges and Schools
Calendar System:
Semester

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