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Institution:
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Tidewater Community College
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Subject:
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Description:
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Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Lecture 1 hour. Laboratory 2 hours. Total 3 hours per week.
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Credits:
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2.00 - 3.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Multiple
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(757) 822-1122
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Regional Accreditation:
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Southern Association of Colleges and Schools
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Calendar System:
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Semester
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