PHED 1550 - Aerobics

Institution:

Southwest Tennessee Community College

Subject:

Description:

A workout class focused on a variety of cardio-respiratory endurance exercise, walking, aerobic dance, kickboxing, and bench aerobics-with resistance and flexibility exercises. It includes concepts of exercise, health and fitness as they relate to cardiovascular health. 2.000 Credit Hours 1.000 Lecture hours 2.000 Lab hours Levels: Undergraduate Schedule Types: Lecture Liberal Studies and Education College Education Department

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.southwest.tn.edu

Phone Number:

(901) 333-5000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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