PHED 1560 - Bench Step Aerobics

Institution:

Southwest Tennessee Community College

Subject:

Description:

This course provides instruction in bench-step activity to enhance cardiovascular fitness and develop muscle strength, endurance, and flexibility. Other topics include fitness concepts, exercise facts, diet, weight control, and consumer education. 2.000 Credit Hours 1.000 Lecture hours 2.000 Lab hours Levels: Undergraduate Schedule Types: Lecture Liberal Studies and Education College Education Department

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.southwest.tn.edu

Phone Number:

(901) 333-5000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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