HLED 1300 - STRESS MANAGEMENT

Institution:

Northern Wyoming Community College District

Subject:

Health Education

Description:

This course is designed to provide a knowledge base and the exercises necessary to learn the skills needed for stress management. It will provide a foundation for strategic implementation of controls for mental and environmental stressors and the effect these stressors have on performance. (updated March 2012)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sheridan.edu

Phone Number:

888-675-0505

Calendar System:

Semester

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