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Institution:
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Pima Community College
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Subject:
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Description:
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Credit Hours: 100 Total body conditioning using various kickboxing exercises, stations, and equipment that provide a cardiovascular challenge while emphasizing development of muscular strength and endurance through upper and lower body striking activities Includes personal safety and preparation, personal fitness assessment and activity modifications, and kickboxing skill development Prerequisite(s): Course Corequisites: Information: May be taken three times for a maximum of three credit hours Information: Students are expected to provide their own bag gloves or hand wraps for contact with the bags and pads Information: Music may be used for motivation during the course but this is not a choreographed class Offered: Fall, Spring, Summer
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Credits:
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3.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(520) 206-4500
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Regional Accreditation:
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North Central Association of Colleges and Schools
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Calendar System:
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Semester
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