FAW 138F3 - Yoga for the Workplace

Institution:

Pima Community College

Subject:

Description:

Credit Hours: 100 Development of an individual yoga practice appropriate for individuals in the workplace, and/or for those with limited mobility, without using floor mats, to optimize performance, manage stress and increase health and well being Includes key components of Yoga, adapting essential movements and postures, mind-body practice, and personalizing one's practice Prerequisite(s): Course Corequisites: Information: May be taken three times for a maximum of three credit hours Information: This course will be taught in a traditional classroom setting to simulate the workplace environment Information: Students may participate in street clothes Information: Postures may include sitting or standing as physical abilities allow Offered: Fall, Spring

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.pima.edu

Phone Number:

(520) 206-4500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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