FAW 128F2 - Aerobics:Aqua Fitness

Institution:

Pima Community College

Subject:

Description:

Credit Hours: 100 Improved cardiovascular and muscular strength, endurance and flexibility through non-impact movement in shallow and deep water Includes essential water and personal safety, movement in the water, and assessing fitness Also includes utilizing water resistance to improve current fitness level and joint range of motion while minimizing stress to the joint Prerequisite(s): Course Corequisites: Information: May be taken three times for a maximum of three credit hours Offered: May not be offered this year, check class schedule

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.pima.edu

Phone Number:

(520) 206-4500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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