FAW 104F2 - Conditioning:Speed,Agility,and Quickness

Institution:

Pima Community College

Subject:

Description:

Credit Hours: 100 Total body conditioning designed to enhance sport-related fitness for athletes or fitness enthusiasts Includes personal safety and preparation, fitness assessments and goal setting, relationship of sport to health related fitness components, designing an individualized program, fitness components, designing an individualized program, programmatic instruction and conditioning, and reassessment and goal setting Also includes focus on the development of agility, balance, coordination, power, reaction time, and speed in sports or activities requiring these skills Prerequisite(s): Course Corequisites: Information: May be taken three times for a maximum of three credit hours Information: This course is intended for individuals who have been participating in regular conditioning or sport activities Offered: Fall, Spring, Summer

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.pima.edu

Phone Number:

(520) 206-4500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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