FAW 130 - Boot Camp Style Circuit Training

Institution:

Pima Community College

Subject:

Description:

Credit Hours: 100 Total body conditioning using various exercises, stations, and equipment which provide a cardiovascular challenge while emphasizing development of muscular strength and endurance Includes personal safety and preparation, personal fitness assessment and activity modifications, and techniques and considerations for exercise Also includes work on flexibility, agility, balance, and coordination with emphasis on personal fitness development Prerequisite(s): Course Corequisites: Information: May be taken three times for a maximum of three credit hours Offered: Fall, Spring, Summer

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.pima.edu

Phone Number:

(520) 206-4500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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