HPER 113 - Weight Training

Institution:

Neosho County Community College

Subject:

Description:

This course further develops the systematic exercising of the various muscle groups by repeatedly subjecting the body to progressively increased exercise loads and a series of flexibility drills designed for athletes participating in a particular sport. Prerequisite: permission of instructor.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.neosho.edu

Phone Number:

(620) 431-2820 ext 216

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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