PHED 1010 - Physical Education for an Active Lifestyle

Institution:

Metropolitan Community College - Nebraska

Subject:

Description:

This course provides information regarding muscle type and function. Attention is given to both aerobic and anaerobic physical training and techniques consistent with an active lifestyle. Students develop and follow a personalized goal-directed exercise program. Motivational techniques and dietary considerations are covered.

Credits:

3.50

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.mccneb.edu

Phone Number:

(402) 457-2400

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Quarter

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.