HE 204 - Exercise and Weight Management

Institution:

Linn-Benton Community College

Subject:

Description:

(3 class hrs/wk, 3 cr) F/W/Sp Provides students with scientifically based strategies for controlling and managing weight. Offers students an opportunity to design and monitor participation in a personal weight management program that includes individual assessments, nutritional awareness, emotional support, stress management and exercise. Students will explore social and cultural attitudes toward weight, obesity, eating and food disorders, food production and food marketing. Since exercise is one of the most crucial factors in healthy weight management, students are encouraged to register for a physical education activity class when they register for this class.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.linnbenton.edu

Phone Number:

(541) 917-4999

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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