PEAC 1047 - INTRODUCTION TO SPINNING

Institution:

Laramie County Community College

Subject:

PE Activities

Description:

Spinning is a comprehensive indoor cycling class. Students demonstrate proper basic riding form and techniques as well as knowledge of nutrition and muscle mechanics. In addition, students develop cycling skills and improve muscle tone, cardiovascular conditioning, and strength through a series of performance drills. (activity)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.lccc.wy.edu

Phone Number:

(307) 778-5222

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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