HPE 207 - Stress Management

Institution:
Klamath Community College
Subject:
Description:
Students learn the basis for various components of stress and how to recognize and cope appropriately with physical, occupational, social, school and environmental stressors. The course emphasizes achieving lifestyle balance and shows students how to develop and practice physiologic relaxation techniques and stress reduction methods. [As Announced]
Credits:
3.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(541) 882-3521
Regional Accreditation:
Northwest Commission on Colleges and Universities
Calendar System:
Quarter

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