PED 1031,1032 - Wellness Concepts

Institution:

Independence Community College

Subject:

Description:

Learn about different energy systems, principles of balance involved in total well being. Course will touch on exercise, diet, emotional balance, cholesterol and "super foods," secrets of enjoying exercise and thejoys of fi tness on the job.

Credits:

1.00 - 2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.indycc.edu

Phone Number:

(620) 331-4100

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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