PHYED 168 - Aerobics

Institution:

Illinois Central College

Subject:

Description:

Prerequisite: None This course will emphasize the utilization of various aerobic techniques to promote physical fitness. The student will receive instruction in the basic concepts and techniques of mixed impact aerobics, step, kickboxing and muscle toning activities in order to develop personal wellness and fitness.

Credits:

1.00 - 3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.icc.edu

Phone Number:

(309) 694-5422

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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