FSHN 19 - Nutrition for Fitness

Institution:

Honolulu Community College

Subject:

Description:

Emphasis on carbohydrates, fats, proteins, vitamins, minerals and water as nutrients for maintaining a healthy body. Calories and their effect on diet and weight control. The nutritional needs of athletes, sedentary and active people for healthier lives. (2 hrs. lect. per week)

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www2.honolulu.hawaii.edu

Phone Number:

(808) 845-9211

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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