HPEA 126 - Aerobic Dance

Institution:

Henry Ford College

Subject:

Description:

An exercise class that uses movement to music for the purpose of producing a more fit cardiorespiratory system. The benefits are similar to those experienced in jogging, cycling, swimming and cross country skiing. In addition, included in the class is strength and flexibility training. Absolutely no dance background is required.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.hfcc.edu

Phone Number:

(313) 845-9600

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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