PHYE 130 - Beginning Spinning

Institution:

College of Southern Idaho

Subject:

Description:

1 Cr. Hr This course is an introduction to spinning also known as Indoor Group Cycling. Spinning is a full-body, low impact aerobic exercise that can help strengthen the heart, lower blood pressure, boost energy, burn off extra fat, tone legs and stomach, reduce stress and tension, and boost peak performance.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.csi.edu

Phone Number:

(208) 733-9554

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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