HLPE 108 - Yoga

Institution:

Bossier Parish Community College

Subject:

Description:

Introduction to beginning classic yoga postures, breathing exercises and relaxation. Develops muscle tone, strength and endurance as well as balance, agility and flexibility. Increases concentration and ability to relax and focus.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bpcc.edu

Phone Number:

(318) 678-6000 ext 6206

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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