HPER 1152 - Aerobic Fitness

Institution:

Anoka-Ramsey Community College

Subject:

Description:

Introduces students to basic knowledge of aerobic conditioning and methods in which to improve lifelong wellness. Muscular and cardiovascular fitness will be developed through the use of various forms of activities. Coursework includes lecture, lab and active participation. Emphasis is on individual's need and capabilities.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.anokaramsey.edu

Phone Number:

(763) 433-1100

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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