HPER 1161 - Body Mechanics and Fitness

Institution:

Anoka-Ramsey Community College

Subject:

Description:

Introduces the student to basic knowledge and proper mechanics of physical fitness through various types of conditioning. Coursework includes lecture, lab, and active participation, as well as basic understanding of body adaptability to conditioning. Emphasis on individual's needs and capabilities.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.anokaramsey.edu

Phone Number:

(763) 433-1100

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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