HPER 1170 - Individualized Weight Training/Conditioning

Institution:

Anoka-Ramsey Community College

Subject:

Description:

Prerequisite: HPER 1160 Fitness course with emphasis on individual needs and wants. Students will design their own fitness program with the help of the instructor. Areas of interest may include weight training, cardiovascular training, and/or flexibility.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.anokaramsey.edu

Phone Number:

(763) 433-1100

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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