PHE 130A - Fitness,Machine and Free Weight Training

Institution:

Yavapai College

Subject:

Physical Education

Description:

Introduction to cardiorespiratory fitness, strength training exercises, and flexibility training. Two lab.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.YC.EDU

Phone Number:

(928) 445-7300

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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