PHED 1020 - Aerobic Kickboxing

Institution:

Western Nebraska Community College

Subject:

Description:

Prerequisite: None Students participate in an exercise program based on fundamentals of boxing and martial arts. Th is program facilitates cardiovascular development, muscle toning and fl exibility, proprioception and overall body conditioning. (.5/16/0/0/0/2)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wncc.edu

Phone Number:

(308) 635-3606

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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