PHED 1140 - Fitness for Life

Institution:

Walters State Community College

Subject:

Description:

A compilation of health-oriented wellness dimensions designed to expand students' potential to live fuller lives by providing an individual program for personal wellness. An assessment will be made for cardiac risk, cardiac effi ciency, and aerobic capacity. Evaluation will be given for body composition, fl exibility, and muscular endurance. The course will include stress management and nutrition analysis. (Activity Course) F, S 1 hour lecture / 2 hours laboratory

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ws.edu

Phone Number:

(423) 585-2600

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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