HHHA 103 - Kundalini Yoga

Institution:

University of New Mexico-Taos Campus

Subject:

Description:

The fundamentals of Kundalini Yoga, including exercise sets (Kriyas), breathing techniques (pranayama), and mental concentration and relaxation techniques; i.e. meditation. The focus is on strengthening the nervous system and balancing the endocrine glandular system.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

taos.unm.edu/index.html

Phone Number:

(575) 737-6200

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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