PHE 118 - Fitness Center I

Institution:

St Charles Community College

Subject:

Description:

Orientation to selectorized weight equipment and cardiovascular equipment to utilize all major muscle groups Based upon fitness assessment, students are taught how to monitor personal progress under instructor supervision

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.stchas.edu

Phone Number:

(636) 922-8000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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