LIF 100 - Study of Wellness and Success

Institution:

Washington County Community College

Subject:

Description:

1 class hour This course provides students the opportunity to conduct comprehensive health risk assessments and explore various components of wellness that will enhance their 130 Washington County Community College lives. Wellness topics discussed include nutrition, weight management, cardiovascular disease, diabetes, cancer, stress and time management, smoking cessation, alcohol management, and healthy lifestyle issues.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wccc.me.edu

Phone Number:

(207) 454-1000

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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