PHED 2148 - Pilates-Intermediate+

Institution:

Tarrant County College District

Subject:

Description:

Covers basic concepts and skills in the Pilates method of conditioning, including core strength, muscle tone, coordination, and flexibility. Non-impact mat exercises are modified to various fitness levels.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.tccd.edu

Phone Number:

(817) 515-5100

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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