PHED 1238 - Introduction to Physical Fitness & Sport

Institution:

Panola College

Subject:

Description:

Concepts of Fitness and Wellness includes nutrition, weight control, stress management, the development of positive lifestyle stress management and the development of positive life-style behaviors with physiological assessment, consultation and the implementation of an individualized fitness and wellness program. (3105015223)

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.panola.edu

Phone Number:

(903) 693-2000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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