PEFSP 289 - Advanced Weight Training

Institution:

Olympic College

Subject:

Description:

Credits: 3 Wkly hrs: 1 hour Lecture, 4 hours Lab Course emphasizes advanced strength training techniques. Students will primarily utilize free weights, including Olympic platforms, with an emphasis on strength improvement.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.olympic.edu

Phone Number:

(360) 792-6050

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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