KINE 1136 - Cardio Kickboxing I

Institution:

Northwest Vista College

Subject:

Description:

Prerequisites:none Corequisites: None Freestyle self-defense techniques combined with high energy aerobic moves/steps. Each session provides high/low fluctuation in the heart rate, which translates into an energetic workout. Self-defense moves include kicking, jabbing, punching, and blocking. There is no physical contact. (CIP 36.0108.5123)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.alamo.edu/nvc/

Phone Number:

(210) 486-4000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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