KINE 2127 - Yoga, Intermediate

Institution:

Del Mar College

Subject:

Description:

Review and continuation of skill development in Hatha Yoga asanas and pranayamas. Refinement of body alignment and introduction to more advanced asanas. Introduction to dharanas (concentration exercises) and dhyanas (meditation and relaxation techniques). Continued study of yoga philosophy, history and application to a healthy lifestyle. Assessment Levels: R1, E1, M1.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.delmar.edu

Phone Number:

(361) 698-1255

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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