KINE 1122 - Weight Training, Beginning

Institution:

Del Mar College

Subject:

Description:

Instruction and practice in proper techniques of strength, muscular endurance and flexibility development. Application of anatomical and physiological principles of training. Body composition and nutrition and their relationship to fitness, will be stressed. Assessment Levels: R1, E1, M1.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.delmar.edu

Phone Number:

(361) 698-1255

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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