KINE 1305 - Personal/ Community Health II: Stress Management

Institution:

Del Mar College

Subject:

Description:

A mind-body approach to managing life stress. Emphasis on physiology and diseases related to stress; emotional, personality and spiritual aspects of stress; and various coping strategies and relaxation techniques. Includes classroom practice of many techniques. Assessment Levels: R3, E3, M1.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.delmar.edu

Phone Number:

(361) 698-1255

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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