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Institution:
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Del Mar College
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Subject:
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Description:
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Introduction to the practice of Hatha Yoga. General philosophy, history and benefits toward wellness included. Emphasis on the performance of asanas (postures) and pranayamas (breathing exercises) in order to improve total wellness. Assessment Levels: R1, E1, M1.
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Credits:
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1.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Multiple
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(361) 698-1255
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Regional Accreditation:
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Southern Association of Colleges and Schools
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Calendar System:
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Semester
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