PE 235 - Body Building for Men and Women

Institution:

Edmonds College

Subject:

Description:

Designed for the serious bodybuilder. Advanced weight training techniques-forced reps, pyramiding, negative reps with lectures on nutrition, anatomy and competition. Bodybuilding routines, posing and muscle development emphasized.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.edcc.edu

Phone Number:

(425) 640-1459

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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