PE 219 - Sp WEIGHT TRAIN-BODY BUILDING II

Institution:

Clark College

Subject:

Description:

Continuation of individual body building skills and physical development. Design personal workout utilizing proper principles of training concerning lifts, nutrition and training techniques. Creation of personal posing routine, which includes the mandatory compulsory poses, is also required via video. Prerequisite: PE 119. [PE]

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.clark.edu

Phone Number:

(360) 992-2000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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