EXSC 313 - Principles of Training and Conditioning

Institution:

Brevard College

Subject:

EXERCISE SCIENCE

Description:

This course provides the student with the background and overview of proper training and conditioning principles as recommended by the National Strength and Conditioning Association and the American College of Sports Medicine. The information presented will aid the student in the proper techniques necessary to maximize performance and minimize injury. Heavy emphasis for the course will be on program design, specificity, and exercise selection, along with analysis of the underlying scientific principles. Prerequisite: EXSC 110. Offered spring semester.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.brevard.edu

Phone Number:

(828) 883-8292

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.