PED 118 - Zen Yoga

Institution:

Cabrini University - Closed

Subject:

Physical Education

Description:

"Do less, accomplish more....do nothing, accomplish everything." The word yoga means to unite. This course will address the unity of the mind, body and spirit. Moving focused and guided meditations combined with ancient exercise and universal conceptualizations will be the way to realize the "self" in the journey of consciousness and enlightenment. 1 credit

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cabrini.edu

Phone Number:

(610) 902-8100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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