ESH 410 - Skel Mus Adapt Train & Rehab

Institution:

Cabrini University - Closed

Subject:

Exercise Sci & Hlth Promotion

Description:

This course addresses the physiological function of muscle along with neural and cellular adaptations to resistance training. Special emphasis will focus on learning to design specific resistance training programs based on an individual's goals and needs. The practical implications of strength training for ?tness, athletic performance and rehabilitation of injuries will be discussed. Prerequisite: ESH 225 with a C+ or higher. 3 credits

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cabrini.edu

Phone Number:

(610) 902-8100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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