ESS 100 - Theory Courses .Concepts of Wellness and Fitness

Institution:

Ursinus College

Subject:

Description:

Dr. Borsdorf, Vande Berg An exploration of the various dimensions of wellness. Emphasis will be on the concepts of total fitness and wellness. Wellness/fitness self-testing, self-evaluation, and self-care skills will be examined. Three hours per week. Four semester hours. ( Offered spring and fall semesters.) Note: This course should be completed by ESS majors in either the freshman or sophomore year.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ursinus.edu

Phone Number:

(610) 409-3000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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