PHED 1118 - Advanced Aerobics

Institution:

San Jacinto Community College

Subject:

Description:

This course is an advanced cardiovascular conditioning program. It is designed to increase energy, mental clarity, and health as part of one's lifestyle. The class incorporates highenergy and low-impact movements. Some classes include bench-step aerobics. Prerequisite: PHED 1117 or department approval. (1:0-3)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sjcd.edu

Phone Number:

(281) 998-6150

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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