PHED 1139 - Yoga II

Institution:

San Jacinto Community College

Subject:

Description:

This course is an extension of yoga I and is designed to provide students with expanded knowledge of life management skills by placing emphasis on yoga's strength, flexibility, and stress reduction techniques. Lectures and practice also focus on concentration techniques, nutrition and self-assessment. Prerequisite: Yoga I or instructor approval. (1:0-3)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sjcd.edu

Phone Number:

(281) 998-6150

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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