PHED 1109 - Physical Conditioning,Aerobic Super Circuit-Advanced

Institution:

Odessa College

Subject:

Description:

(0-3) 1 hour Combines weightlifting with aerobic activities in a structured, formatted conditioning program that trains the whole body. Orientation and physical assessments enable students to personalize their workouts and help them attain their fi tness goals. Workouts are computer-monitored and instructor-enhanced. Also includes instruction in the proper techniques of training specifi c body areas. Includes a preliminary one-time, two-hour orientation. Lab fee required. (SCANS 3, 4, 9, 10) Prerequisite: PHED 1108 or consent of the instructor. (Must be at least 16 years old.)

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.odessa.edu

Phone Number:

(432) 335-6400

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.