PHED 1238 - Personal Health Assessment and Strategies

Institution:

Odessa College

Subject:

Description:

(2-0) 2 hours Provides instruction in lifestyle assessment and behavior change strategies in areas of physical fi tness, nutrition and stress management. Emphasis is placed on the analysis of these components to enable the student to calculate body fat percentage, recognize defi ciencies in diet and nutrition, reinforce positive health behaviors conducive to longevity and fi tness, and select relevant activities leading to the improvement of personal health. (SCANS 3, 4, 7, 9, 10) Prerequisite: None.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.odessa.edu

Phone Number:

(432) 335-6400

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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